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CIMA

CIMA is a program that provides an easy way to calculate a diversity of body indexes related to the fat content and energy needs, providing a way to control our weight:

1 – Body Mass Index (BMI), including both the traditional and the new proposed formulas,
and provides a classification of the results. The evaluation takes in account the age groups (adults, children and the elderly).

2 – Body Adiposity Index (BAI).

3 – Basal Metabolic Rate (BMR) for Men and for Women.

4 – Body Fat Percentage (BFP).

5 – Total Daily Calories Needs based on the activity levels of the user lifestyle.

The program supports 3 languages (English, European Portuguese and Brazilian Portuguese).

IMPORTANT: CIMA works only with the International System of Units (SI). No other systems
are allowed since SI is the standard one.

CIMA may still require a depuration before becoming a mature program, but it is already functional and may be downloaded by anyone.

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Website https://cima.sourceforge.io
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  • In English:-------------------------------------------------------------
  • Calculation of the Body Mass Index (BMI), Body Adiposity Index (BAI), Basal Metabolic Rate (MBR) for Men and Women, Body Fat Percentage (BFP) and Total Daily Calories Needs based on the activity levels of the user lifestyle. and provides a classification of the results.
  • The BMI evaluation takes in account the age groups (adults, children and the elderly) and sex.
  • Complete description of the applied formulas and concepts.
  • New BMI from the Oxford University also included.
  • Easy of use, no percentiles charts used.
  • No installation needed. Just unzip and run.
  • Very small memory footprint (just under 2.5 MB) means it doesn' t require almost any disk space.
  • IMP: My e-mail address changed to aki_sapo.pt, replacing the underscore with the proper symbol
  • I use a Linux Mint system and may confirm that it runs CIMA with Wine.
  • Em Português:--------------------------------------------------------
  • Determinação do IMC, IAC, taxa de gordura e taxa metabólica basal.
  • Descrição completa das fórmulas e classificações aplicadas.
  • Cálculo do IMC tradicional, do novo método (revisto) e referência ao IMC da USP
  • Não precisa de instalação. Basta unzipar e correr o programa.
  • Versão em Português (europeu e brasileiro) e em inglês.
  • Tamanho muito pequeno (inferior a 2,5 MB) ocupa muito pouco espaço em disco e na RAM.
  • Inclusão de grupos etários e sexo no cálculo do IMC e outros índices em que tal seja relevante.
  • IMP: O meu e-mail mudou para aki_sapo.p, substituindo o _ pelo caracter apropriado que todos conhecem. Esqueçam os anteriores.
  • Estou a usar o Linux Mint agora e posso afirmar que o CIMA corre sem qualquer problema em Linux com o Wine instalado.